Dance Styles offered at Vida Latina

SALSA :: Salsa is a sexy and energetic dance originated from South American countries such as Cuba and Puerto Rico, and now danced all around the world. USA, Europe, Asia... Enywhere you go, you will find a place to dance Salsa. It is the most popular Latin Dance Style. It has many exciting turn patterns, tricks and dips that you can dance with a partner. Once you start Salsa, you will never want to stop!

Our Salsa class will forcus specifically on the development of Internationally recognised L.A Style (On 1) Salsa Dancing with particular attention given to technique and styling.

ZOUK :: Zouk is sensual, elegant and graceful partner dance. Beautiful Zouk Music is from the French Islands and the Cape Verdian Islands. Zouk, the dance is an evolution from Lambada. When Lambada music stopped in Brazil, dancers started using their wave-like movements to the Zouk Music. Zouk is a very smooth & sophisticated dance and beautiful to watch, characterised by elongated body movements, ladies striking hair movements & dips. It is fun to dance, great exercise and also known to release stress! This beautiful dance is now becoming very popular all around the world.

BACHATA :: Bachata is very sensual and beautiful partner dance from Dominican Republic. It is becoming more and more popular at many of social latin dance venues in Brisbane and around the world. It is not too difficult to learn! Great style of dance to relax, feel and enjoy the music while dancing with partner close!

BRAZILIAN SAMBA :: Learn to manipulate your hips like never before! Samba will improve co-ordination, core stability, flexibility and cardio-vascular fitness! This class is a fun introduction to the intricate footwork, fantastic hip action and intoxicating rhythms of Brazilian Samba!

SALSACISE :: 'Salsacise' is an exercise routine class based on individual salsa steps (internationally known as 'Shines'). This class will help to increase your fitness level, spinning technique, balance and coordination whilst getting you up and dancing with this international style dance!

Our Salsacise class is also planned to improve your Salsa Styling and learn to feel the music more while dancing!! It has strong emphasis on Body Isolations, and influence of Afro-Cuban movement to be able to enjoy Salsa Music much more than ever!

ZUMBA® Fitness:: The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Read more...